Online coaching is like having a personal trainer in your pocket. Danni will be in contact with you regularly and you can message her anytime. You get access to The Results Method app, which houses your personalised macro & calorie calculation, workouts, meals, tracking and accountability.

It’s a 21 day challenge of commitment to help you work towards achieving your goals.

It’s just £5 to join and enter each new round of the challenge. £4 of the registration fee goes directly to the prize fund. £1 is put towards the running costs of the challenge. To take part in the challenge you also need to purchase your Herbalife Nutrition products, from as little as a basic starter plan including Shake and Tea to a complete nutrition plan personalised for you by Danni.

With in person coaching you only talk about your nutrition with your coach 2 or 3 times a week (even then, it takes away time from exercising). With this approach it doesn’t take away time from workouts, and helps you build independent nutrition habits because you get help and support on a daily basis.

Plus, online coaching is much cheaper and more flexible.

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Online coaching or ‘online personal training’ is powerful. It gives you the flexibility to workout when it suits your schedule whilst being kept accountable to your goals by your very own coach.